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Fact or Myth?
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🌙 Sleep & Circadian
Moderate
The Claim:
“REM sleep selectively strengthens emotional memories more than neutral ones.”
More in 🌙 Sleep & Circadian
View all claims →“Listening to classical music while falling asleep erases all dream recall.”
Myth→
“Peripheral organs like the liver maintain autonomous circadian oscillations even when the brain's master clock is destroyed.”
Fact→
“Very dim light at night can shift the retinal circadian clock more effectively than bright light because low‑intensity melanopsin activation avoids saturation.”
Fact→
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